Trying to get pregnant for some people has never been as easy as now. This is the reason we have most of them trying to ask experts tips on how to get pregnant.
Tracking your ovulation for accurate timing is important. It is important to know your fertile days so that you can have as much sex as possible during and after ovulation which can take about seven days each month. You can use ovulation predictor kit if you are not very sure about your cycle.
You can also buy basal body thermometer and begin charting your body temperature each morning just before you get out of bed. Then, graph the results and observe the pattern. Your body temperature spikes during ovulation.
Another important tip on how to get pregnant is staying and eating healthy. Take multi- vitamins and prenatal care before you get pregnant as they contain folic acid. Avoid recreational drugs and alcohol and ensure that you eat a healthy and balanced diet. Being overweight or underweight can mess the monthly cycle. Whole meal foods are the best during this time.
Over the counter lubes are harmful to sperms. They are said to impair or even kill sperms. They should be avoided during your fertile times of the month. You should also avoid using saliva as it also impedes the movement of sperms.
In case you are below thirty five years old and you have twelve months of well-timed sex and still not lucky, then it is advisable that you seek medical help and have a fertility test done. If you are over thirty five and have six months of well-timed sex, you should also visit a doctor for fertility test.
Avoiding stress is also recommended as it can lower production of the sperm. It can also delay or completely affect ovulation. Always be positive as you try out different sex positions that can make the sperm to travel faster.
Friday, July 9, 2010
Pregnancy and Childbirth
I. INTRODUCTION
Pregnancy and Childbirth, terms for the gestation period of the human reproductive cycle.
II. PREGNANCY
Pregnancy starts when a male's sperm fertilizes a female's ovum (egg), and the fertilized ovum implants in the lining of the uterus (see Fertilization; Reproductive System). Because pregnancy changes a woman's normal hormone patterns, one of the first signs of pregnancy is a missed menstrual period (see Menstruation). Other symptoms include breast tenderness and swelling, fatigue, nausea or sensitivity to smells, increased frequency of urination, mood swings, and weight gain. Some women also experience cravings for unusual substances such as ice, clay, or cornstarch; this condition, called pica, can indicate a dietary deficiency in iron or other nutrients. By the 12th week of pregnancy many of these symptoms have subsided, but others appear. For example, a woman's breasts usually increase in size, and her nipples darken. The most obvious symptom is weight gain; most physicians now recommend a gain of about 9 to 12 kg (about 22 to 26 lb) by the end of pregnancy.
The first few months of pregnancy are the most critical for the developing infant, because during this period the infant's brain, arms, legs, and internal organs are formed. For this reason a pregnant woman should be especially careful about taking any kind of medication except on the advice of a physician who knows that she is pregnant. X rays should also be avoided, and pregnant women should avoid smoking and alcohol consumption.
III. COMPLICATIONS
Most women worry about the health of their unborn child, especially mothers over the age of 35, when genetic problems are more common. Safe, effective tests are available that can detect genetic disorders which cause mental retardation and other problems. The most common test is amniocentesis, and in about 95 percent of the cases tested the baby is found to be normal. Some doctors recommend that all pregnant women over the age of 35 have an amniocentesis test.
Although most pregnancies proceed normally, certain complications can develop. One rare but life-threatening complication is ectopic pregnancy, in which the fertilized egg implants outside the uterus, in the abdomen, or in a fallopian tube. Symptoms include sudden, intense pain in the lower abdomen about the seventh or eight week of pregnancy. If not promptly treated by surgical means, ectopic pregnancy can result in massive internal bleeding and possibly death.
About 15 percent of all pregnancies end in miscarriage, most of which occur between the 4th and 12th weeks of pregnancy. A physician should be contacted immediately if a woman suspects that she is pregnant and then experiences severe abdominal cramping or vaginal bleeding.
Toxemia is another potentially serious complication of late pregnancy. Symptoms include high blood pressure; rapid, large weight gain, due to edema (swelling), of as much as 11 to 13 kg (25 to 30 lb) in a month; and protein in the urine. If untreated, toxemia can lead to seizures and coma and death of the infant. Once severe toxemia is diagnosed, the infant is usually delivered as soon as possible to protect both mother and child. The condition disappears with birth.
IV. LABOR AND CHILDBIRTH
A normal pregnancy lasts about 40 weeks, or 280 days, after the beginning of the last menstrual period. Occasionally women go into labor before the expected date of birth, resulting in a premature infant. About 7 percent of all infants are premature—that is, born before the 37th week of pregnancy. Babies born just a few weeks early usually develop normally. Recent advances in the care of premature infants now allow many babies who are born after only 25 to 26 weeks of pregnancy to survive. Even babies born after only 23 weeks of pregnancy have survived, although survival rates for such highly premature infants are low.
Delivery, the process by which the baby is expelled from the uterus through the birth canal and into the world, begins with irregular contractions of the uterus that occur every 20 to 30 minutes. As labor progresses, the contractions increase in frequency and severity. The usual length of labor for a first-time mother is about 13 to 14 hours, and about 8 or 9 hours in a woman who has given birth previously. Wide variations exist, however, in the duration of labor.
Most women prefer some kind of anesthesia to alleviate the pain associated with childbirth. Natural (unmedicated) childbirth, however, is becoming more popular, in part because many women are aware and concerned that the anesthesia and medication given to them is rapidly transported across the placenta to the unborn baby. Heavy doses of anesthesia can make the newborn baby less alert after birth.
Other options available regarding childbirth include regional (local) anesthesia, in which only those areas of the mother that are affected by the pain of childbirth are numbed. Such anesthesias include a lower spinal block and epidural anesthesia, in which the pelvic region is anesthetized. Another option is cesarean section, in which the baby is surgically removed from the uterus. Cesarean section is usually performed only for a specific medical reason.
Pregnancy and Childbirth, terms for the gestation period of the human reproductive cycle.
II. PREGNANCY
Pregnancy starts when a male's sperm fertilizes a female's ovum (egg), and the fertilized ovum implants in the lining of the uterus (see Fertilization; Reproductive System). Because pregnancy changes a woman's normal hormone patterns, one of the first signs of pregnancy is a missed menstrual period (see Menstruation). Other symptoms include breast tenderness and swelling, fatigue, nausea or sensitivity to smells, increased frequency of urination, mood swings, and weight gain. Some women also experience cravings for unusual substances such as ice, clay, or cornstarch; this condition, called pica, can indicate a dietary deficiency in iron or other nutrients. By the 12th week of pregnancy many of these symptoms have subsided, but others appear. For example, a woman's breasts usually increase in size, and her nipples darken. The most obvious symptom is weight gain; most physicians now recommend a gain of about 9 to 12 kg (about 22 to 26 lb) by the end of pregnancy.
The first few months of pregnancy are the most critical for the developing infant, because during this period the infant's brain, arms, legs, and internal organs are formed. For this reason a pregnant woman should be especially careful about taking any kind of medication except on the advice of a physician who knows that she is pregnant. X rays should also be avoided, and pregnant women should avoid smoking and alcohol consumption.
III. COMPLICATIONS
Most women worry about the health of their unborn child, especially mothers over the age of 35, when genetic problems are more common. Safe, effective tests are available that can detect genetic disorders which cause mental retardation and other problems. The most common test is amniocentesis, and in about 95 percent of the cases tested the baby is found to be normal. Some doctors recommend that all pregnant women over the age of 35 have an amniocentesis test.
Although most pregnancies proceed normally, certain complications can develop. One rare but life-threatening complication is ectopic pregnancy, in which the fertilized egg implants outside the uterus, in the abdomen, or in a fallopian tube. Symptoms include sudden, intense pain in the lower abdomen about the seventh or eight week of pregnancy. If not promptly treated by surgical means, ectopic pregnancy can result in massive internal bleeding and possibly death.
About 15 percent of all pregnancies end in miscarriage, most of which occur between the 4th and 12th weeks of pregnancy. A physician should be contacted immediately if a woman suspects that she is pregnant and then experiences severe abdominal cramping or vaginal bleeding.
Toxemia is another potentially serious complication of late pregnancy. Symptoms include high blood pressure; rapid, large weight gain, due to edema (swelling), of as much as 11 to 13 kg (25 to 30 lb) in a month; and protein in the urine. If untreated, toxemia can lead to seizures and coma and death of the infant. Once severe toxemia is diagnosed, the infant is usually delivered as soon as possible to protect both mother and child. The condition disappears with birth.
IV. LABOR AND CHILDBIRTH
A normal pregnancy lasts about 40 weeks, or 280 days, after the beginning of the last menstrual period. Occasionally women go into labor before the expected date of birth, resulting in a premature infant. About 7 percent of all infants are premature—that is, born before the 37th week of pregnancy. Babies born just a few weeks early usually develop normally. Recent advances in the care of premature infants now allow many babies who are born after only 25 to 26 weeks of pregnancy to survive. Even babies born after only 23 weeks of pregnancy have survived, although survival rates for such highly premature infants are low.
Delivery, the process by which the baby is expelled from the uterus through the birth canal and into the world, begins with irregular contractions of the uterus that occur every 20 to 30 minutes. As labor progresses, the contractions increase in frequency and severity. The usual length of labor for a first-time mother is about 13 to 14 hours, and about 8 or 9 hours in a woman who has given birth previously. Wide variations exist, however, in the duration of labor.
Most women prefer some kind of anesthesia to alleviate the pain associated with childbirth. Natural (unmedicated) childbirth, however, is becoming more popular, in part because many women are aware and concerned that the anesthesia and medication given to them is rapidly transported across the placenta to the unborn baby. Heavy doses of anesthesia can make the newborn baby less alert after birth.
Other options available regarding childbirth include regional (local) anesthesia, in which only those areas of the mother that are affected by the pain of childbirth are numbed. Such anesthesias include a lower spinal block and epidural anesthesia, in which the pelvic region is anesthetized. Another option is cesarean section, in which the baby is surgically removed from the uterus. Cesarean section is usually performed only for a specific medical reason.
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