Heartburn Remedies During Pregnancy That Can Help Relieve Your Pregnancy Heartburn Misery!

Heartburn relief during pregnancy is a common concern many pregnant women have. Read on to see what you what heartburn remedies during pregnancy are available.

What causes early pregnancy heartburn?

Heartburn in early pregnancy is a common complaint. The hormone progesterone is released as soon a woman becomes pregnant and can cause many early pregnancy symptoms which include pregnancy heartburn. Progesterone causes relaxation of the cardiac sphincter of the stomach which is the muscle between the stomach and the esophagus (food pipe). Relaxation of this muscle allows for some gastric acid and food to flow backwards and re-enter the esophagus (food pipe). Gastric acid irritates the lining of the esophagus causing a burning sensation in the center of the chest called pregnancy heartburn.

As your baby grows bigger and takes up more room in the abdominal area, the stomach itself is displaced and squashed. The growing uterus can permanently press on the cardiac sphincter of the stomach and allow gastric juices and food to constantly leak back into the esophagus (wind pipe) which may cause severe heartburn during pregnancy.

Heartburn remedies during pregnancy

Heartburn relief during pregnancy can be achieved by eating yogurt or drinking a glass of milk.

Try a tablespoon of honey in a glass of warm milk for pregnancy heartburn relief.

Eat smaller more frequent meals throughout the day rather than three large meals.

Avoid spicy, greasy, fatty foods, peppers and tomatoes produce extra gastric acid causing pregnancy heartburn.

Avoid foods that relax the cardiac sphincter of the stomach such as alcohol, peppermint, garlic, and chocolate.

Avoid eating for at least two hours before going to bed.

Do not lie down after eating to prevent the food from the stomach flowing back into your esophagus causing pregnancy heartburn.

Mild over-the-counter antacids such as Mylanta or Tums may prove helpful in relieving heartburn pregnancy symptom.

If your heartburn symptoms are severe or accompanied by headache or swelling (especially if you are later on in pregnancy) consult with your health care provider immediately as you may have pre-eclampsia of pregnancy.

Sleeping with extra pillows under your head to keep your stomach lower than your esophagus (food pipe) works very well to give you a better start to the day and a better nights sleep.

One of the most effective heartburn remedies during pregnancy is to try to prevent heartburn developing in the first place. The healthier you are prior pregnancy and the healthier you eat during pregnancy can have a direct correlation to the amount of pregnancy symptoms you have. I would like to invite you to supplement with a high quality Mangosteen and mineral product that many of my pregnant clients use to correct misalignments within the body and encourage the stomach to produce the right amount of gastric acid that you body needs for digestion. Visit http://www.VemmaMidwife.com

Pregnancy After Miscarriage. Tips to Prevent Your Next Pregnancy Ending in Another Miscarriage

Pregnancy after miscarriage is a common concern for many women that had a miscarriage. Read on to see what you can do to create a more successful pregnancy after a miscarriage.

20 -25% of all pregnancies end in a miscarriage. No two pregnancies are alike. Each pregnancy is a unique experience for a woman and the incoming child so we cannot compare one pregnancy to another. The success rate of a pregnancy after a miscarriage can be increased with these following tips:

Be nutritionally healthier prior to and during pregnancy. From the moment of conception your unborn child needs to constantly multiply every cell in their body to grow every organ and structure to be normal. The most common cause of an early miscarriage is an abnormal baby resulting from a defective egg or sperm. These issues are easily corrected to prevent a recurrent miscarriage. It is not good enough to just eat healthier as most of the food we eat lacks basic nutrition and minerals. But it is essential to take in a high quality supplement of vitamins and minerals that has a great absorption rate. A nutritionally healthy body will make your pregnancy after miscarriage stronger.

Keep your body constantly detoxified will also prevent miscarriages and make pregnancy after miscarriage easier. Many people are unaware that their bodies are in a constant toxic state unless they are taking antioxidants on a daily basis. Toxins can destroy healthy cells including the female egg, the male sperm and the growing fetus. Toxins comes from the following

Pesticides on the fruit and vegetables we eat unless they are organic.

Additives and preservatives in our foods.

Pollution in the air we breathe.

Chemicals in the water we drink.

From within our own bodies, for example every time we work out we generate free radicals that are toxic to our bodies.

Medication we take.

60% of all pregnancies are unplanned and when a pregnant woman has ambivalence about her pregnancy it increases the chances of a miscarriage. Therefore, if you want to have a successful pregnancy, immediately accept this baby.

Listen to your body. If your body is telling you to take it easy and not to have intercourse during your pregnancy, then listen to your own inner guidance. Pregnancy is much more than a physical and emotional process. Pregnancy takes a tremendous amount of energy from the mother as so many things happen to the mother and the incomingbaby all at the same time. Going against your inner guidance can off set a normal pregnancy.

Pregnancy after miscarriage comes with concerns that another miscarriage will happen. This is normal but may even cause another miscarriage. Regardless of your obstetrical history it is very important not to worry and have as little stress as possible. Be positive and bond with your baby. Let your baby know he or she is loved and wanted.

If you are having a hard time getting over the loss of your miscarried baby then maybe you might want to consider some energetic healing-coaching over the telephone with me. I have helped so many women turn the corner of miscarriage grief so their life is less saddened. For information about a high quality vitamin, mineral and mangosteen product and my book Birth, A Conscious Choice visit http://www.PregnancySuccessCoach.com

You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby’s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at http://www.PregnancySuccessCoach.com/Message_For_Humanity.html

If you wish to ask me a personal question about your pregnancy or an issue in your life then visit http://www.PregnancySuccessCoach.com/Ask_Hannah_Section.html

Hannah Bajor. C.N.M.,M.S.N.

Certified Nurse Midwife

Pregnancy Success Coach

Very Early Pregnancy Symptoms That Could Help Confirm Your Suspicion of Early Pregnancy

Most pregnant women have some very early pregnancy symptoms. On the rare occasion some women have no symptoms of early pregnancy except that them miss their menstrual period. Some women are so busy in their lives that they are unaware that their menstrual period was due and forget they did not get their periods.

You missed your menstrual period could indicate you are pregnant.

You menstrual period was late and you only had some mild spotting instead of a proper menstrual flow.

You are experiencing morning sickness and/or vomiting first thing in the morning could indicate pregnancy.

Your food suddenly tastes differently and you now dislike certain foods.

You are suddenly craving certain foods is a very early symptom of pregnancy, which indicates you are depleted in minerals.

Your breasts are tender and seem to be enlarging.

The brown part of your nipple (the areola) is becoming darker and bigger.

You notice your energy level is lower and you are feeling tired all the time.

You have more mood swings than normal, which can be a result of sudden hormone changes that occurs in pregnancy.

You are making more trips to the bathroom to urinate and there is not pain associated with urination is a common very early symptom of pregnancy.

You start to experience headaches that can be a direct effect of hormones as a symptom of early pregnancy.

Diagnosis of Pregnancy:

If you are sexually active and have one or more of the above early symptom of pregnancy then purchase a home pregnancy kit. Test your urine first thing in the morning when your urine is more concentrated to see if you are pregnant or not. These pregnancy tests are very sensitive and very accurate; a positive test means you are definitely pregnant. A negative pregnancy test may not conclusive especially if you performed it incorrectly or not testing an early morning urine sample.

Now what:

If you believe you are pregnant, seek medical or midwifery advice to confirm pregnancy and discuss your pregnancy plans.

If you are taking prescription medications, notify your health care provider immediately that you are pregnant to seek advice about your medication.

While you are waiting for your appointment, start taking a daily multivitamin which has at least 400 micrograms of folic acid in it to prevent congenital abnormalities.

Take adequate mineral supplements to prevent pregnancy complications.

Eat good nutritious food and make sure you increase your protein intake.

Stop all alcohol intake and stop smoking cigarettes or drastically reduce, your baby’s life depends on you.

Also see medical or midwifery advice if you are not pregnant and you menstrual period does not come within the next month as you may have an underlying medical condition.

Pregnancy Statistics:

65% of all pregnancies are unplanned.

25% of all pregnancies ends in a miscarriage.

25% of women choose to terminate their pregnancy.

Pregnancy Miracle Review: Special Edition

Pregnancy miracle review is just one of the so many e-books that provide inspiration to countless of women who are raring to get pregnant or trying to conceive. This book recommends no fertility drugs or frequent expensive visits to your doctor. In truth, Lisa Olson, the author of the book shares concrete details on how one can obtain a healthy and successful pregnancy by using a complete guide. What is more, it is mostly based on holistic wellness and traditional Chinese medicines; in fact, this book is created to help women to understand on how to get pregnant naturally.

The author, a certain Lisa Olson is a woman who tried to conceive but due to her infertility for years wrote this book in detailed, simple and accurate guide to treat her own infertility. She teaches not just the physical aspects but also the nutritional features which are a few of the major factors in getting pregnant.

The said book is believed to provide simple solutions on becoming pregnant and that of treating infertility by using the traditional medicines as well as the earlier methods; but what is most crucial about it is that the method shared is proven effective without the costly drugs or medications prescribed by the doctors.

In fact, when Lisa Olson book's systems were tested and proven on group of women with ages 28-47 within two months, the 27 women out of 35 women participants became pregnant. Such results proved to be heartening and it shows that the said book only teaches true methods of getting pregnant backed up research and studied to make her claims valid. The book also give women an inspiration to try once again in conceiving a child.

Also, the publication of the book has has idts effect on women not only in the United States but women from the other parts of the world. What's more, there are a lot of remarkable testaments from those women who have already browsed through the book and followed the instructions.

And with such astonishing testimonials, the book allows for some confidence, affirmative attitude and encouragement that pregnancy is something women may experience by going through a natural and comprehensive method. And when buying the book, you will also find numerous benefits like that of being an investment for those who really wish to conceive.

You will also discern that Olson is confident with the expected results of the book; thus, offering a money refund to every one who will buy the book. In fact, through her websites, the buyer will have the opportunity to consult her anytime with their concerns in with regards with the book. What is more, the book is proven to provide successful results, backed up by studies and researches that in two months, the reader will get pregnant.

Last but not least, you will realize that there are numerous testimonials from different women. As a matter of fact, they found the book unique and highly recommended; and what's more, they believed that Lisa Olson's research is the most economical treatment for those women who have problems in getting pregnant. With its principles based on an approach that is purely holistic, this such Pregnancy Miracle Review can truly give awe to women who until now are hoping to become pregnant and have a child.

Tips on How To Get Pregnant

Trying to get pregnant for some people has never been as easy as now. This is the reason we have most of them trying to ask experts tips on how to get pregnant.

Tracking your ovulation for accurate timing is important. It is important to know your fertile days so that you can have as much sex as possible during and after ovulation which can take about seven days each month. You can use ovulation predictor kit if you are not very sure about your cycle.

You can also buy basal body thermometer and begin charting your body temperature each morning just before you get out of bed. Then, graph the results and observe the pattern. Your body temperature spikes during ovulation.

Another important tip on how to get pregnant is staying and eating healthy. Take multi- vitamins and prenatal care before you get pregnant as they contain folic acid. Avoid recreational drugs and alcohol and ensure that you eat a healthy and balanced diet. Being overweight or underweight can mess the monthly cycle. Whole meal foods are the best during this time.

Over the counter lubes are harmful to sperms. They are said to impair or even kill sperms. They should be avoided during your fertile times of the month. You should also avoid using saliva as it also impedes the movement of sperms.

In case you are below thirty five years old and you have twelve months of well-timed sex and still not lucky, then it is advisable that you seek medical help and have a fertility test done. If you are over thirty five and have six months of well-timed sex, you should also visit a doctor for fertility test.

Avoiding stress is also recommended as it can lower production of the sperm. It can also delay or completely affect ovulation. Always be positive as you try out different sex positions that can make the sperm to travel faster.

Pregnancy and Childbirth

I. INTRODUCTION

Pregnancy and Childbirth, terms for the gestation period of the human reproductive cycle.

II. PREGNANCY

Pregnancy starts when a male's sperm fertilizes a female's ovum (egg), and the fertilized ovum implants in the lining of the uterus (see Fertilization; Reproductive System). Because pregnancy changes a woman's normal hormone patterns, one of the first signs of pregnancy is a missed menstrual period (see Menstruation). Other symptoms include breast tenderness and swelling, fatigue, nausea or sensitivity to smells, increased frequency of urination, mood swings, and weight gain. Some women also experience cravings for unusual substances such as ice, clay, or cornstarch; this condition, called pica, can indicate a dietary deficiency in iron or other nutrients. By the 12th week of pregnancy many of these symptoms have subsided, but others appear. For example, a woman's breasts usually increase in size, and her nipples darken. The most obvious symptom is weight gain; most physicians now recommend a gain of about 9 to 12 kg (about 22 to 26 lb) by the end of pregnancy.

The first few months of pregnancy are the most critical for the developing infant, because during this period the infant's brain, arms, legs, and internal organs are formed. For this reason a pregnant woman should be especially careful about taking any kind of medication except on the advice of a physician who knows that she is pregnant. X rays should also be avoided, and pregnant women should avoid smoking and alcohol consumption.

III. COMPLICATIONS

Most women worry about the health of their unborn child, especially mothers over the age of 35, when genetic problems are more common. Safe, effective tests are available that can detect genetic disorders which cause mental retardation and other problems. The most common test is amniocentesis, and in about 95 percent of the cases tested the baby is found to be normal. Some doctors recommend that all pregnant women over the age of 35 have an amniocentesis test.

Although most pregnancies proceed normally, certain complications can develop. One rare but life-threatening complication is ectopic pregnancy, in which the fertilized egg implants outside the uterus, in the abdomen, or in a fallopian tube. Symptoms include sudden, intense pain in the lower abdomen about the seventh or eight week of pregnancy. If not promptly treated by surgical means, ectopic pregnancy can result in massive internal bleeding and possibly death.

About 15 percent of all pregnancies end in miscarriage, most of which occur between the 4th and 12th weeks of pregnancy. A physician should be contacted immediately if a woman suspects that she is pregnant and then experiences severe abdominal cramping or vaginal bleeding.

Toxemia is another potentially serious complication of late pregnancy. Symptoms include high blood pressure; rapid, large weight gain, due to edema (swelling), of as much as 11 to 13 kg (25 to 30 lb) in a month; and protein in the urine. If untreated, toxemia can lead to seizures and coma and death of the infant. Once severe toxemia is diagnosed, the infant is usually delivered as soon as possible to protect both mother and child. The condition disappears with birth.

IV. LABOR AND CHILDBIRTH

A normal pregnancy lasts about 40 weeks, or 280 days, after the beginning of the last menstrual period. Occasionally women go into labor before the expected date of birth, resulting in a premature infant. About 7 percent of all infants are premature—that is, born before the 37th week of pregnancy. Babies born just a few weeks early usually develop normally. Recent advances in the care of premature infants now allow many babies who are born after only 25 to 26 weeks of pregnancy to survive. Even babies born after only 23 weeks of pregnancy have survived, although survival rates for such highly premature infants are low.

Delivery, the process by which the baby is expelled from the uterus through the birth canal and into the world, begins with irregular contractions of the uterus that occur every 20 to 30 minutes. As labor progresses, the contractions increase in frequency and severity. The usual length of labor for a first-time mother is about 13 to 14 hours, and about 8 or 9 hours in a woman who has given birth previously. Wide variations exist, however, in the duration of labor.

Most women prefer some kind of anesthesia to alleviate the pain associated with childbirth. Natural (unmedicated) childbirth, however, is becoming more popular, in part because many women are aware and concerned that the anesthesia and medication given to them is rapidly transported across the placenta to the unborn baby. Heavy doses of anesthesia can make the newborn baby less alert after birth.

Other options available regarding childbirth include regional (local) anesthesia, in which only those areas of the mother that are affected by the pain of childbirth are numbed. Such anesthesias include a lower spinal block and epidural anesthesia, in which the pelvic region is anesthetized. Another option is cesarean section, in which the baby is surgically removed from the uterus. Cesarean section is usually performed only for a specific medical reason.

Diagnosis of Pregnancy

If you are sexually active and have one or more of the above early symptom of pregnancy then purchase a home pregnancy kit. Test your urine first thing in the morning when your urine is more concentrated to see if you are pregnant or not. These pregnancy tests are very sensitive and very accurate; a positive test means you are definitely pregnant. A negative pregnancy test may not conclusive especially if you performed it incorrectly or not testing an early morning urine sample.

Now what:

If you believe you are pregnant, seek medical or midwifery advice to confirm pregnancy and discuss your pregnancy plans.

If you are taking prescription medications, notify your health
care provider immediately that you are pregnant to seek advice about your medication.

While you are waiting for your appointment, start taking a daily multivitamin which has at least 400 micrograms of folic acid in it to prevent congenital abnormalities.

Take adequate mineral supplements to prevent pregnancy complications.

Eat good nutritious food and make sure you increase your protein intake.

Stop all alcohol intake and stop smoking cigarettes or drastically reduce, your baby’s life depends on you.

Also see medical or midwifery advice if you are not pregnant and you menstrual period does not come within the next month as you may have an underlying medical condition.

Pregnancy Statistics:

65% of all pregnancies are unplanned.

25% of all pregnancies ends in a miscarriage.

25% of women choose to terminate their pregnancy.

Early Pregnancy Symptoms

Most pregnant women have some very early pregnancy symptoms. On the rare occasion some women have no symptoms of early pregnancy except that them miss their menstrual period. Some women are so busy in their lives that they are unaware that their menstrual period was due and forget they did not get their periods.

You missed your menstrual period could indicate you are pregnant.

You menstrual period was late and you only had some mild spotting instead of a proper menstrual flow.

You are experiencing morning sickness and/or vomiting first thing in the morning could indicate pregnancy.

Your food suddenly tastes differently and you now dislike certain foods.

You are suddenly craving certain foods is a very early symptom of pregnancy, which indicates you are depleted in minerals.

Your breasts are tender and seem to be enlarging.

The brown part of your nipple (the areola) is becoming darker and bigger.

You notice your energy level is lower and you are feeling tired all the time.

You have more mood swings than normal, which can be a result of sudden hormone changes that occurs in pregnancy.

You are making more trips to the bathroom to urinate and there is not pain associated with urination is a common very early symptom of pregnancy.

You start to experience headaches that can be a direct effect of hormones as a symptom of early pregnancy.